Mini-Retreats & Events
My mini-retreats are quiet, nurturing spaces to reconnect with your body, breath and inner stillness. Each one blends Yoga, Meditation, Ayurvedic wisdom and reflective time.
Ayurvedic Cleanse Retreat
October 11th & 16th | 3-6pm | £35 NEXT DATE OCTOBER 2026
Twice a year, for Spring and Autumn, we join as a community to encourage a simple 3-day Ayurvedic protocol to hep detoxify our bodies at the end of Winter and Summer.
the involves an ancient Ayurvedic recipe to make a certain dish we then eat during a 3-day cleanse.
we explore gentle herbs and yoga practices as well as looking at what it is we need to cleanse from in other ways. This involves looking at the bad habits we may have got into over certain periods and notice where we need to change ready for the next season.
It does require a little dedication but if you stick with it, you will feel better nourished and balanced in body, mind and spirit.
Come and join for our October retreat (2 paces left!)
Chakra Clearing Classes
6 week course Next Course November 2026
A nice way to work through the chakras is to dedicate a 6 week period to your yoga practice. We can explore each chakra to hep understand more about how the subtle practice of energies that comes from yoga.
Each class explores movements, postures and meditations based on each chakra.
Fee welcome to join our sessions
Wild Sauna & Yoga Mini Retreat
A Wychford Mill Collaboration
Sundays /Fridays | 3-6pm | £50 Next Visit Friday 16th October 7pm
We have been visiting Wychford Sauna since they opened. It is often to cerebrate a seasonal shift, solstice or as a part of a more cleansing retreat.
We love to enjoy a picnic and a walk in nature out there. Happy Valley is stunning and a trip to the straw kitchen for a brunch or a homemade picnic shared makes this the perfect space to come together and find that rejuvenation we so need.
Sound Healing with Alain
Saturdays | 7pm | £25
Next session September 26th 2026
Within our yoga community we will often find ourselves enjoying the beautiful Nepali galleries in the Cotswolds. It’s founder Alain Rouveure has always welcomed us for his very healing singing bowl and sound sessions.
With a special place to enjoy breakfast or lunch and be at peace, we have welcomed the space to sit and reflect.
As a charity, I feel endlessly in honour of the project and all their commitment.
Find them here: https://www.alainrouveure.com/
Finding God through Yoga
Saint Beuno’s Spiritual Retreat Centre, Wales
February 2027 | 15-19th | £348-£580 (also Aug 2027 )
Hayley will lead three Yoga practice sessions Tuesday to Thursday, that tune into the season of Winter, and rhythm of the day. Using the method of a varied postures, breath, and Vinyasa (combined ‘flow’ movements) to energise in the morning; slow, mindful movement, breath and meditation prior to lunch; and an evening restorative and Nidra (yogic sleep) practice to bring harmony to mind, body and soul. As an experienced practitioner, Hayley will explain the benefits of the different practices, and after each practice she will offer material for reflection and contemplation. Each evening Hayley will lead a short meditation.
There will be the opportunity for a dialogue and discussion about the philosophy and wisdom of Yoga with a Q and A at the beginning of the retreat (please email questions in advance). There will also be an optional discussion session for sharing readings, thoughts and poetry. The retreat will be largely held in silence, with plenty of encouragement to spend time in nature alongside your stay.
Previous retreatants feedback:
Saint Beuno’s is a beautiful, expansive physical landscape. It is designed with spaces to ponder, create, gaze and explore. It is a place to expand our own interior landscape. Hayley’s yoga always compliments this. I return every year if I can!
This retreat was an immersion into a nurturing space for all experiences of yoga and those who seek stillness to find and hear God.
This has been a fascinating retreat that answered questions I didn’t know I had!
https://www.beunos.com/retreat/finding-god-in-yoga-life-silence-and-healing-6